The 60 Second Rule

Thursday, June 11, 2015




60 seconds. 1 minute. What can you accomplish in a minute? If you are a mom (or dad), that minute can contain any number of things. As women, we are taught to multi-task our lives away. We force feed every activity under the sun into a few short hours. Usually this is at the cost of all the things we need to replenish our soul. Without feeding it, the soul withers away. But when you take just 60 seconds out of your day, or hour, or afternoon, or night, you help strengthen yourself and your soul. Those 60 seconds could be spent breathing deeply, enjoying the warmth of the soul, smelling flowers, closing your eyes, and even just sitting quietly. All of these things will nourish you and help you to be a better person. What are you going to do for your 60 seconds?


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